About Us

Professional Coaching

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Ricky & Lyndsey have helped 1000s of people within their time working in the fitness industry. 

Ricky has been in the industry since 2002 working his way through the ranks as a PT, Fitness Manager, Gym Manager and Gym Owner. Along the way, Ricky was recruited by Les Mills International in 20011 to become part of the LMUK Training Team. In 2016 a real change of demographics, and geography, saw Ricky move 80% of his business online and into the coaching space. Project Me is a realisation of several years of work to give people exactly what they need to become their own priority. 

"Coaching is different to Training and Educating. Coaching is dialling into someone's mindset and helping them believe they can do more. In many ways, I see my role as a Coach helping people show up. The ONE thing strategy has changed my life and I use it with every single client I encounter" 

Lyndsey's love for fitness is deep-rooted. From an early age, Lyndsey found sport and physical activity inspiring. The immediate endorphin reaction and impact on my mental wellbeing draws me back time over. So, it is of no great surprise that Lyndseys career has taken the path that it has. From first steps into the industry the motivation has been to have a wide-reaching impact on others by sharing my passions. Lyndsey is proud that this drive has resulted in career highlights such as:


  • Featured presenter on Les Mills On Demand. An at home fitness video library that now has over 400k subscribers worldwide

  • Recruitment, training and development of over 2000 Group Exercise Instructors across The UK and Ireland, as well as globally with inspiring trips to South Africa, Holland and Spain. 

  • Creating the Lyndsey Morrison Podcast specifically for Group Fitness professionals/fans.


"Self-Leadership and helping others to flex their mindset muscle is my jam. It was through my own personal challenges that I learned how to show up each day as the best version of myself, arming myself with toolbox that I can open anytime I feel a dip in confidence, need to rev up my resilience to supercharge my positivity, power up my self-belief. I now share this with my clients, helping them to have more confidence, positivity, clarity and direction."